About Us

I love workouts, especially with weights. Dumbbells, barbells and kettlebells are the tools I use to keep in shape and build strength and endurance.

I started this blog to share some of the workouts that I do every week. Hope the readers will get some benefits from checking out the information here and try out some of the workouts here.

Let's train and get fit!

kettlebell drills and workouts
Train hard and build a strong, functional body!

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